My full name is Sami Ebrahim al Haddad and I was born on 24 June 1973, in Muharraq, Bahrain. Today I live in Manama, Bahrain, which is the capital.
I want to become a pro bodybuilder and win the big shows, which is easy to say but hard to acheive. I am willing to do what it takes. My grandma says to me "if they can do it, you can do it."
1 - AM: Chest, PM:Arms
Day 2 - AM: Shoulders, PM: Back
Day 3 - AM: Quads, PM: Hamstrings and Calves
I also do abs every other day with cardio.